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WHY YOUR HEART RHYTHM / RATE IS MOST VALUABLE TO YOUR ENTIRE BEING

The “Importance” of Heart beat

Heart rate/beat is important because the heart’s function is so important. The heart circulates oxygen and nutrient-rich blood throughout the body. When it’s not working properly, just about everything is affected.  Heart rate is absolutely crucial to this process because the function of the heart -called “cardiac output”- is directly related to heart rate and (deadly)stroke volume (the amount of blood pumped out with each beat)..

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